Hope everyone is having a good Monday. 1st of April!!!! What happened to March! Time is going so fast it’s scary. Winter will be 12 weeks tomorrow!
Prepared 4 lunchboxes this morning. This took me less than 15 minutes to put together! Super healthy and yummy, got my protein, complex carbs and healthy fats!😍
Grain and bean salad
- 1 microwave packet of mixed grains (I used Sainsburys own brand mixed wholegrain rice and freekeh) or cook grains from scratch if you got the time 😉
- Tin of mixed beans
- Small tin of sweet corn
- 1 red pepper
- Half a small cucumber
- Bunch of coriander
- Salt and pepper to taste
Microwave the rice. Chop cucumber and pepper in to small pieces. Chop the coriander then mix everything in a big bowl. Salt and pepper to taste.
- 3 avocados
- Half a red onion
- Juice from half a lime
- Chilli flakes
- Bunch of Coriander
- Salt and peppar to taste
Finely chop red onion and coriander then mix everything in a bowl. I kept my guac a bit chunky.
Divide everything in to 4 lunchboxes! Simple healthy and delicious😍
Now I’m set for 4 days! This is also super cheap. Most expensive part of the meal is the avos at £1.40 a piece. But the grains are 85p a pack and the beans are 55p! So all together it’s very budget friendly😊